22nd September

Hey folks,

Apologies again for my absence; I’m still not very well. Have been back to the doctors again today, as this cold felt like more than a cold, and I was right. It’s now a chest infection, which means a course of anti-biotics, no work or Rock Choir, and a week of rest from the gym! So that’ll be two weeks off the gym, and my diet is really suffering as I’m just eating whatever, whenever.

So I’m feeling a bit sorry for myself at the moment. Haven’t done anything much to write about either, but as I’d not posted for a few days I thought I’d better check in with you all.

Mood wise, as you can imagine, is a little on the low side too; not working out is really getting me down and I’m missing the gym and my runs so much. I was due to have a PT session tomorrow, but I’m guessing that’s out of the question now, as I’m just not well enough.

Anyway, that’s all from me for today, feeling so rough I think it’s time for a sleep until hubby gets home.

Thanks for reading, apologies again for lack of posts lately, you can tell I’m poorly as it’s not like me not to post….

Take care, stay strong and until next time….

x Sara Phoenix x

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