Had quite a lazy day today; lacking in energy or motivation to really do anything for a start, and my neck really hurts for some reason. I don’t know whether I hurt it yesterday somehow, or whether I just slept funny.. either way, it’s been agony today. Can barely turn my head to the right 😦 Sad times! So, didn’t do my workout; and the weathers been so unpredictable that I didn’t venture out for a walk either.
I have however, been bang on Slimming World plan! I’m really proud of myself, going back last night was definitely the right move. Today I’ve eaten lots of lovely, healthy foods and already feeling better for it. I think my body needed the break from junk food. So far I’ve not had any syns either (basically treats like sweets, chocolate, crisps etc). Had lovely hot porridge with blueberries for breakfast, a couple of bananas throughout the morning, then pasta with tuna and veg for lunch, and some strawberries this afternoon. Planning gammon, mash and veg for dinner too. All tasty and all free on the plan! Love it!
Mood wise I’m doing great today to be honest! Feeling really chirpy and upbeat. I think it’s helping that hubby is leaving work early today and then has the weekend off! Looking forward to being lazy with him really haha. We’ll probably go for a walk if the weather is nice, as he’s wanting to lose a few pounds too! It’s great how supportive he is of me, he’ll eat the same as me to save cooking 2 meals. He also comes to group with me too, bless him. He didn’t come last night though as we had our Sainsburys delivery due, but he’ll come with me next week though 🙂
I really am glad to be back at Slimming World, and can’t wait to start seeing the numbers fall on the scales, and fit into smaller clothes again. I remember how it feels to be a size 10, and really looking forward to doing so again. I’m determined to get back there, and will get there in time. It may take a while, but I know I can do it. Feeling so positive about it, and the only way is down (in weight loss terms!).
Anyway, that’s all from me today, nothing much else to report, jeez I’m dull haha.
Stay strong and take care folks, until next time…..