Not feeling so good tonight folks; this post is going to be brief as I’m so tired I can’t think what to say really.
I don’t want all these negative thoughts and bad urges in my head again; I feel like I just want to hide away for a while until it all goes away again.
I went to CBT today; it made sense at the time, but right now I couldn’t tell you what we discussed. I can’t be bothered to look in my folder either. Perhaps I’ll cover it tomorrow if/when I blog.
I think the above (and below) images say it all for me tonight. Have really sunk down and I don’t know why. I’m seriously restless, but so damn exhausted at the same time.
That’s me done for tonight. Night world.
x Sara Phoenix x